Research all NYC schools
Research Now
How to Join a Sports Team! Updated for 2021
One of the best ways to stay active and get more involved in the school setting is to join a sports team! Being on a sports team has numerous benefits. It gives you extracurricular activities to build your profile, the ability to create friendships through spending time with a group, and a chance to simply relax and unwind after a full day in the classroom.
The Public Schools Athletic League (PSAL) is the NYC public school system’s very own organization for sports teams all over the five boroughs. All of the types of sports available in the PSAL are the following: Badminton, Baseball, Basketball, Bowling, Cricket, Cross Country, Double Dutch, Fencing, Flag Football, Football, Golf, Gymnastics, Handball, Indoor Track, Lacrosse, Outdoor Track, Rugby, Soccer, Softball, Stunt, Swimming, Table Tennis, Tennis, Volleyball, and Wrestling. Essentially, you have a lot of options!
All schools offer some teams for you to join, but every school has a different selection. Ask your guidance counselor what teams your school offers. The sports are also sorted by seasons, so keep in mind that not all of them will be running at all times of the year.
So now that you know your options, how exactly do you join a sports team? Some teams will hold tryouts, while for others all you have to do is sign up. After you get accepted or sign up, several consent forms are needed for you to be able to fully participate. The first is a recent Physical Examination form filled out by your doctor saying you are healthy and capable of physical activity, the second is an Interval Health History Form which should be completed within 30 days of starting your PSAL sport, the third is a parent consent and medical form, and the final piece (a new policy as of 2021) is a Covid-19 testing consent form. All of these forms can be found here on the NYC DOE website.
Joining a sports team is something middle and high school students should think about doing! There are a number of positive qualities to gain from the experience, ranging from leadership and responsibility to self-confidence and better health.
Oliwia Caes is a sophomore at Fiorello H. LaGuardia High School for Music, Art, and Performing Arts. She is a dance major, an editor of the school magazine, and spends her time reading mystery and science fiction.
Join to NYCMentors.org
Join today and have a high school mentor guide your child through their middle school years
Join NowOther articles
-
Study Tips To Conquer Tests
- May 17, 2022
- Paris William Polatidis
Have you ever studied really hard for a quiz or a test, but drew a blank when you sat down to take it? I am sure this has happened to almost everyone at some point, and it can be very frustrating and discouraging. It can be easy to blame failing a test on not studying for it, however, it can be hard to diagnose why one may be struggling if they are working hard. If you frequently face this problem, please understand that you’re not alone and that there are many strategies you can input into your study time that will allow you to achieve greater success.
-
How To Crush The SHSAT
- May 06, 2022
- Paris William Polatidis '23
The SHSAT is a grueling three hour exam out of 800 points that tests students grammar, reading comprehension, and math skills. The eight specialized high schools (besides LaGuardia high school), only look at student’s SHSAT scores and do not factor in grades or extracurriculars. Therefore, if you want to attend a specialized high school, you must excel on this exam.
-
How To Avoid Procrastination and Stay Ahead of Your Work
- March 06, 2022
- Paris Polatidis ‘23
We’ve all had that guilty feeling when we put off work for too long. Whether it's Youtube, a sport’s game, or speaking with friends, homework can often be thrust to the side. Procrastination can be a silent killer: it increases stress, wastes time, and lowers grades. Fighting procrastination takes an immense amount of effort and hard work. However, the tips outlined below should help jumpstart your journey towards productivity.
-
How to be a Leader in a Club or Extracurricular Activity Updated for 2021
- May 12, 2021
- Halina de Jong-Lambert
So, you want to have a leadership role in a club or extracurricular activity. There are many reasons to take up one: to share your interests, take charge in bringing about change, or simply have more control within one. Whatever your reason, there are a few surefire ways to do so!